Improving Team performance

Tips for Improving Your Football Endurance

C.J. Brooks asked: Football is one of the most physically demanding sports an individual can play. You have to be able to move quickly, think fast, run hard and fast over long distances, all while trying to avoid be crunched by guys from the other team. With all the physical work that is involved in […]

Women in Leadership

Women Bosses – Balancing Work

Daphne Succes asked: It can be very difficult for a woman to balance home life with that of work, which is especially true with women bosses. Even for those who have risen to the top of the company ladder, women bosses are challenged everyday. For women bosses who are single, time may not be as […]

Conflict Resolution

Simple Technique for Approaching Conflict Resolution

Laurie Wilhelm asked: Conflicts are a normal part of life. We interact with so many different people in so many different situations that we’re bound to run into difficulties. A conflict is a disagreement where those involved feel that they are somehow being threatened. It could be that they perceive a threat to their way […]