Managing Performance / Setting Goals

Spirit in Sport: Peak Performance & the Zone in Sport (from a World Champion & Olympian)

Fiona Taylor asked: Spirit in Sport: peak performance & the zone in sport Book Intro (Preface) By Fiona Taylor, 1992 Olympian, mystic, coach and former World Champion Windsurfer “The board glides smoothly across the water. Under my feet the board feels light and responsive. It is purely an extension of me, there is no resistance. […]